Become the person you've always craved to be.

August 25, 2025

There are moments in everyone's lives when they realize they're not the same person they were a year ago. Or even six months ago.Sometimes, those thoughts go unnoticed; they flow in and then flow right back out. But I can recall certain points in my life where a thought about my change and growth really became integrated. One of those was a few years ago when I was meeting with my previous business coach.

July 16, 2025

A few months ago, I went to LA to say goodbye to a friend who was moving back to the UK. Simple, right? Just a quick trip to see an old friend off. But life had other plans. What unfolded over five days left me feeling like I was living one of those "my life flashed before my eyes" moments. Except, I was fully conscious, walking around in the beautiful LA weather, and experiencing something I'd never felt before.

May 23, 2025

Most people go days, weeks, sometimes even years without feeling truly alive. Then, after an hour of breath and dance and just giving themselves permission to let the energy flow in whatever way feels right, they get this look. It’s a look of surprise, wonder, and sometimes even shock because their bodies are finally waking up to their natural states: aliveness.

April 8, 2025

Some experiences in life feel like coming home. Recently, I sat across from my mentor Krish (from the Learning Love Institute) for the first time in three months, and that's exactly what it felt like—coming home. The moment I settled into our conversation, this wave of relief washed over me.