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Hi, I'm Gwen Payne

Are you feeling lost disconnected?

You're not alone.

With over two decades of experience, I'm here to guide you back to the light. Let's explore your inner landscape together and discover your path to purpose, joy, and connection.

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Buddhism

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Meditation

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Mindfulness

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Retreats

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Therapies

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Philosophy

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Community

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Arts

Personalized Breathwork Sessions

Step into a world of deep self-discovery with our tailored breathwork sessions. Dive into an hour of immersive experience followed by personalized coaching to integrate insights. Online or in-person, begin your transformational journey now!

Inspired Breath Breathwork Membership

This breathwork membership program will serve like a reset button for your mind and body. It’s a way to shake off the stress of daily life, let go of the constant conditioning we’re all bombarded with, and reconnect with yourself.

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Breathwork Facilitator Training

Our comprehensive program to become a certified breathwork facilitator for individuals, groups, and online sessions. You’ll gain hands-on experience, personalized coaching, and essential tools to confidently lead breathwork ceremonies.

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Individual Breathwork Session

Discover the profound impact of breathwork in transforming your life. Through personalized sessions, we'll uncover the power of breath and its direct influence on your well-being.

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Lifestyle and Intimacy Coaching

Inspired Coaching is your opportunity to align with your authenticity and wholeness to create greater change and healing.

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Passion Test

Wake you up and reignite the flames of passion in your life! You’ll reactivate suppressed energy and choose a path honoring yourself and your purpose. During this fun, interactive session, you’ll release emotional blocks such as fear or despair to acquire a vibrant new perspective on life!

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Family Constellations

The problems you’re experiencing today may not be created by you. Trauma, unexpressed emotions, and negativity can all be passed down familial lines and can create blocks for future generations. Family Constellations is a powerful tool to discover the truth behind your current conditions and ultimately achieve resolution.

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Unlock Your Potential: Embrace an Inspired Life of Purpose and Renewal

Rediscover Your Unique Brilliance

Embrace Authentic Living

Experience Inner Transformation

Find Renewed Excitement

Break Free from Monotony and Boredom

Connect with What's Important

Feel Uplifted and Renewed

Discover Your Purpose

Latest Inspiration

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September 29, 2024

Relaxing Into Yourself

Several weeks ago, I did something I’ve never done in my 25 years of facilitating breathwork: I used one of my own recordings for a breathwork journey. I know, I know—you’d think after all this time, I’d have done that already! But fear held me back. I was worried I’d be overly critical of my facilitation, that I’d feel self-conscious, that I’d cringe at the sound of my own voice. But…it turned out to be a thoroughly enjoyable experience.

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August 21, 2024

The Power of Consistent Breathwork

It was a typical afternoon in 2017 when a woman contacted me about doing a breathwork session with her and seven friends. They had heard about breathwork, found my name somewhere, and wanted to give it a shot. These friends were spiritual seekers, always eager to sample new practices, so I only expected to guide them through one breathwork journey before they were off to the next thing.

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July 26, 2024

My Breathwork Challenge

A few months ago, I had one of those conversations, and it led me down a path of self-discovery. That journey has been nothing short of magical.It started with a conversation with my mentor. As we were chatting, I found myself revealing some truths about myself that I hadn’t even realized were there. It was like peeling back layers, uncovering deep complications within myself that I had been completely missing. To say it floored me would be an understatement!

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June 21, 2024

The Magic of Unexpected Connections

Recently, I experienced a moment of pure magic. It was so profound that I’ve brought it up at my breathwork ceremonies and I know I need to share it again here—it’s an important message. It started with a seemingly random encounter with someone who works in my field....

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What My Clients Say

"I feel like I healed more in one week under Gwen’s protective wing than in every healing modality I’ve experienced put together."

Rachel

Breathwork Training

What Our Clients Say

"Gwen's program was the one I had been waiting for. Her inspiring, comforting, and encouraging teaching style moved me forward with confidence and knowledge on my healing journey. I highly recommend her program to anyone seeking to heal and help others through breathwork."

Joyce

Breathwork Training

What Our Clients Say

"Gwen has given me permission to feel. Which is something I realize that I have put on the back burner for way too long."

Lisa

Breathwork Training

What Our Clients Say

"Gwen has the uncanny ability to say the right thing at the precise moment to unleash cognitive and/or emotional breakthroughs that help focus energies and talents students already possess."

Adrienne

Breathwork Training

Ready to Start Your Journey?

Whether you're seeking clarity, healing, or empowerment, our services are tailored to meet your unique needs. Take the first step towards a more inspired life.

Find Your Inner Calm with My Free Meditation

Hi, I'm Gwen. I want to share a special meditation with you from one of my Breath is Prayer ceremonies. It’s called “I Will Always Be OK.” This meditation is designed to help you find that inner place of okayness, no matter what’s going on around you.